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Chickpea and Spinach Soup

Ingredients
1-2 tablespoon of chickpeas which are left to soak overnight
1 cup of finely chopped spinach leaves
Date puree can be used for sweetening however do not feed sugar / honey to babies below 12 months

Recipe
Boil the spinach leaves individually and puree it nicely.
Cook the soaked chickpeas and mash as per required consistency.
Mix the chickpeas and spinach puree.
Serve in a bowl and feed with a baby spoon.

Note: Breastfeeding is advised until 12 months and beyond as it is a rich source of nutrients for the baby

Disclaimer :
1. Please consult your doctor before introducing salt/sugar to your baby
2. We recommend avoiding sugar/salt until 1 year

Image courtesy - Google
#babynutrition #snackrecipes #tiffinrecipes #instantrecipes
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