Dear All
It's not cold or fog in Delhi .It's an 'air lock’. Air is moving at the speed of 2-3km only. Hence the pollution isn't getting swept. And is hanging low.
Please wear N95 Mask try to remain inside no physical exercise. Special care should be taken of old and infants they should remain at home.
Windows should be closed and so should the doors be. As Delhi is affected with dangerous level of air pollution....pls take vitamin -C ......omega fatty acids......tulsi.....ginger.......lemon....... magnesium rich diet........like cashews.......for omega take Akhrot .......these foods will help you to reduce the effect of air pollution.