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dear mommies

as I posted earlier, I'm getting very severe backpain and my Gyenic advised to take Hifenac MR tab for 2 days 2 times. this helped a few bit but only for 2 days , then my Gyenic gave ultracet for 3days 2 times. This also helped only for 3days and pain came back again 😢😢

Have anybody experienced this backpain after c sec and got relief from something? please help me.. I have tried heat bags, putting pillow near back while feeding from 1st week itself. but still don't understand.

can any super mom recommend some magic mantra please 😥😫😪
anonymous
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Dr.Dhanya Prajesh

hi check ur d3 level .pls consult a orthopaedic surgeon...

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Shruti Giri

i also had backpain n knee pain for several months after delivery...but eventually it went away when i started walking n <u>yoga</u>

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Dr. Mamta

if still not relieved you must see an orthopaedic surgeon

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Dr. Mamta

don't do any exercise if pain is severe...first pain shouldd be relieved then do so some exercise....also take vitamin D if you haven't taken it regularly during pregnancy

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Kamalini Rao

<span style="color:#3B5998;"><b> @616d0591b34e550013eb9a72 </b></span>, yes dear I've already started yoga&nbsp;&nbsp; but there is no improvement.. may be this pain will take more time ..my bad &#128546;

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