Dedicated to all Mommas who forgot their own life fulfilling needs of Each n every family member .

Who is your life partner ?
Mom

wife

Son

friends...????

not at all

Your real life partner

is Your *Body*
Once your body stops responding no one is with you.
*You and your body stay together from Birth till Death.*
What you do to your

body is your

responsibility and

that will come back

to You.
The more you care

for your body, the

more your body will

care for You.
What you eat,

What you do for being Fit,

How u deal with

stress,

How much rest you

give to it..

Will decide how your body gonna respond.

*Remember your body is the only permanent address where You live*
Your body is your asset/liabilty, which no one else can share.
Your body is your

responsibility.

Because...

You are the real

life partner.
*Be Fit forever*

Take care ur self

Money comes & goes

Relatives & Friends

are not permanent.

*Remember*

No one can help your body other than you.

*Free advice to Healthy Living*

Pranayama - for Lungs

Meditation - for Mind

Yoga-asanas - for Body

Walking - for Heart

good food - for intestines