delivery k bad mera tummy bhut nikal rha h kya karu jisse tummy flate ho jaye......tummy ki bajah se na saree achchi lgti h na jeans bgerah plzzz suggested me idea jo kaam kr jaye.....
05 Aug 2016
1
Like
6
Comments
0
Shares
anon_user
U have to start with some tummy exercises.But before starting with that, we need to check whether you have any diastasis rectii.This is separation between Ur six pack muscles.So please consult obstetric physiotherapist n learn exercises.All the best.Mean while u try with lower abdominal tuck ins.
Like
Reply
06 Aug 2016
Shilpi Mishra
to keep your stomach look flat, buy post pantrum belt from mom and me....it doesn't flatten your stomach permanently.However, at least you can wear dresses and look beautiful. meanwhile, keep exercise and taking all healthy diets.
Like
Reply
06 Aug 2016
Chaitali Narayan
anjli then the best suggestion for you wud be yoga and brisk walking coz its too late for ajwain water n belt.
Like
Reply
05 Aug 2016
Anjli Shrivastava
meri delivery ko 8 month ho chuke ab tummy nikla h so plzz best upay btaye tummy jm krne k... nd thanx to both of u
Like
Reply
05 Aug 2016
Priya Sood
Hi Anjli
Congrats on your new journey. A new mom does look beautiful no matter what!!! Feel beautiful ! Your tummy will come back with time and proper diet (no junk) and healthy exercise . Take it slow.
anon_user
Like
Reply
06 Aug 2016