anonymous
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delivery k bad mera tummy bhut nikal rha h kya karu jisse tummy flate ho jaye......tummy ki bajah se na saree achchi lgti h na jeans bgerah plzzz suggested me idea jo kaam kr jaye.....
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Anonymous

anon_user

U have to start with some tummy exercises.But before starting with that, we need to check whether you have any diastasis rectii.This is separation between Ur six pack muscles.So please consult obstetric physiotherapist n learn exercises.All the best.Mean while u try with lower abdominal tuck ins.

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Anonymous

Shilpi Mishra

to keep your stomach look flat, buy post pantrum belt from mom and me....it doesn't flatten your stomach permanently.However, at least you can wear dresses and look beautiful. meanwhile, keep exercise and taking all healthy diets.

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Anonymous

Chaitali Narayan

anjli then the best suggestion for you wud be yoga and brisk walking coz its too late for ajwain water n belt.

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Anonymous

Anjli Shrivastava

meri delivery ko 8 month ho chuke ab tummy nikla h so plzz best upay btaye tummy jm krne k... nd thanx to both of u

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Anonymous

Priya Sood

Hi Anjli Congrats on your new journey. A new mom does look beautiful no matter what!!! Feel beautiful ! Your tummy will come back with time and proper diet (no junk) and healthy exercise . Take it slow.

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