Drunch Stories
Snacks can play an important role in managing kids' hunger and boosting nutrition. A well-timed snack can even out spikes in hunger and provide a much-needed energy boost between meals.
Snacks can keep younger children from getting so hungry that they become cranky, and they can keep older kids from overeating at larger meals.
Kids are so often starving in the afternoon when they get home from school, preschool or daycare, but it can be tricky to offer an after school snack that doesn’t spoil their appetite for dinner.

Explain the rules to the kids: if you’re hungry before dinner, you can help yourself to snack from Drunch box .They will likely be so excited to have this special spot just for them in the kitchen.
As a working women it’s hard for me to keep track on this so from very beginning I use homemade food in kids drunch boxes and keep it on their special spot so that they can have it at their time.

What are your Drunch delicacy???? Drunch Stories ...... 1. Roti with peanut butter

2. Cheese

3. Biscuits

4. Fryums

5. Gauva sarbat with chia seed ... Note - I have kept dairy product in freeze, but they have special spot in freeze as well, We called it freeze bin😊
Take one plastic container n put that in freeze. if u r serving any dairy product or fruits keep that in freeze and on drunch time kids can collect it from container😊😊.