during pregnancy?
The safest and best sleeping position for you is on your left side. This position ensures proper blood flow to the placenta that supplies blood and nutrients to your baby. It also keeps the pressure off your liver. Lie on your left side, with a pillow between your knees, and another under your belly.
Mam this app said to sleep at left. But wen I'm sleeping at my left side baby is kicking more. So plz suggest me that how i can sleep without pain in my back. And how i can sleep at my left side without any pain and kicking
The safest and best sleeping position for you is on your left side. This position ensures proper blood flow to the placenta that supplies blood and nutrients to your baby. It also keeps the pressure off your liver. Lie on your left side, with a pillow between your knees, and another under your belly.
Mam this app said to sleep at left. But wen I'm sleeping at my left side baby is kicking more. So plz suggest me that how i can sleep without pain in my back. And how i can sleep at my left side without any pain and kicking
According to me choose the positions in which you are comfortable either left or right
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Mam if baby kicking at left side then also i have to sleep ha mam to my left
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<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2194">The Right Sleeping Position During Pregnancy - Take This Advice to Get Some Sleep!</a></b></span>
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<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2774">Sleeping Positions During Pregnancy To Help Reduce The Discomfort</a></b></span>
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Joe Sona
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02 Jan 2020