Sardard k liye AAP proper sleep le ...<br> Thoda physical activity kre. Sahi Posture maintain kre during sitting and Sleeping. <br> Raat m balm lgake massage le

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2290">Natural Remedies For Heartburn During Pregnancy</a></b></span>

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2254">How to cure heartburn in pregnant woman</a></b></span>

Thanks so much @610cf1f0121127001a059985 !!!! This is very helpful !!!

Acidity and light headache are so common during pregnancy. <br> Aapka last trimester h. Baby grow kr rha h. Uski vajah s other organs are getting less space and hence digestion m.thidi dikkat Hoti h. Isliye acidity to hogi hi. But there are some things u can do to avoid it. Eat less spicy oily fried food. Khane k Baad thoda walk kre. <br> Turant khake na lete Pani jyada piye Khane k Baad saunf ya ilachi khaye. ...<br>