.. I'm scared as it's only the 8th week... Can I get some suggestions on how to control my BP issue through diet and exercise... I don't want to take medicine
ankita
20 Jun 2018
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Rebecca Prakash
BP is a serious issue <u>in</u> pregnancy, please consult your doctor and start medicines.
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21 Jun 2018
Satarupa B
Talk to the doc for meds.; Take meds Daily and also go in for mild walks of allowed.; Avoid oily and fried stuff.; Make sure you have healthy home made food only. And yes don't stress.
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21 Jun 2018
ankita
Ruchi Sharma where do I get this mama Earth tea?
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20 Jun 2018
RUCHI SHARMA
Dear u can consume lil quantity of mama earth tea as it is organic in nature n helps in keeping bp, weight n digestion in balance... it vl help u alot
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20 Jun 2018
Revauthi Rajamani
Hi<br>
You will be given medication, or it will lead to serious issues. Along with medication you must have a low sodium diet. Reduce the amount salt in your diet, eat small meals at frequent intervals, keep monitoring your BP often. Drink plenty of water and fluids. Eat high fibre diet with lot of veggies, salads and soups. Stay active, don't stress, get all your concerns clarified by your doctor
Rebecca Prakash
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21 Jun 2018