Hands 🙌🏼 up for a healthy, confident, feel good pregnancy!
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Finding out your pregnant can be filled with mixed emotions, we can all agree on that!
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When I start working with expecting mamas I hear often how they are:
💥afraid to eat because google, a friend, or their provider told them that x food isn’t safe during pregnancy
💥sick of spending HOURS on google because it’s just making things more confusing, information is conflicting and it’s causing more anxiety
💥over feeling sick, having low energy, etc.
💥feeling guilty they aren’t meeting their pregnancy needs and goals because they are struggling to hold themselves accountable to meeting them
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Can you relate?!? 🙋🏻♀️
. . So instead of feeling the above you can:
👉🏼Use food to fuel yourself & baby along with use it to combat your symptoms
👉🏼Feel confident you are making the right choice for YOUR pregnancy by having a fact based answer on food/beverage/supplements safety in minutes from me a pregnancy expert
👉🏼Feel good & energized to enjoy your pregnancy
👉🏼Feel confident you are doing everything in your power to have a healthy pregnancy