drink water...eat curd..&nbsp; if its unbearable c a doctor for medicines... eat food tat doesnt cause <u>tis</u>

Maayra, I can understand your pain. you need to have healthy diet. proper diet na hone ki wajah se gas ki problem ho jati hai.&nbsp; Har meal ke baad green tea lo and also avoid coffee and tea. Maine kuchh din phle the moms co ki acidity relief wali tea amazon se order kari hai. Its effective aur stomach ko light rakhti hai. Fruits and vegetables jyada khao.

Garlic as sheeba said, include garlic in your diet often.

u can take heeng with water

have a very good sleep as that sometimes helps ...and yes as suggested by others...also do talk to your doc . ring her assistant ..