anonymous
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Having vaginal stitches after natural delivery is quite normal. When the vaginal tear is superficial it tends to heal by itself but when the tear is severe it needs special care to support healing.
A healthy diet, good hygiene, medicated creams, and medicines do support the healing process but the pain and discomfort caused by vaginal tears and the stitches get difficult to manage sometimes.
A few easy tips to follow for easing the discomfort caused are:

Sitting in a warm water bath to soothe discomfort.
Splashing warm water in the area of vaginal tear/stitches.
Ice pack application to reduce the soreness and reduce discomfort.
Using a soft pillow to avoid sitting on firm surfaces.

#vaginalbirth #vaginalstitch #afterdeliverycare #seemasays
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