#healthtips
Leg cramps are very common in everyday life. They can happen due to many reasons like lactic acid formation in legs due to excess work or can even be due to a pull or stretch while walking or excercising.
During Pregnancy also as baby weight increases in womb our legs support excess weight and thus pain. Few things can help ease out and treat the pain.
If it is due to a pull, walking or stretching can increase the pain so one must avoid that and if it's just due to jammed legs, sometimes due to sedentary habits, one must actually do some stretching so that blood flows in lower body well and pain eases out.
Leg cramps are very common in everyday life. They can happen due to many reasons like lactic acid formation in legs due to excess work or can even be due to a pull or stretch while walking or excercising.
During Pregnancy also as baby weight increases in womb our legs support excess weight and thus pain. Few things can help ease out and treat the pain.
If it is due to a pull, walking or stretching can increase the pain so one must avoid that and if it's just due to jammed legs, sometimes due to sedentary habits, one must actually do some stretching so that blood flows in lower body well and pain eases out.
Do u know. ..what to do with apple cider vinegar. . <br>
Do we have to apply or have it ?
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This is exactly what I needed. Thanks
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Aditi Ahuja
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17 Oct 2018