Healthy METHI LADOO...(Fenugreek seeds sweet)

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250gm METHI Dana ( Fenugreek seeds)

500gm WHEAT flour

1 kg JAGGERY Powder

1kg ghee (clarified Butter)

1kg milk

100gm Almonds

Little bit Black pepper
Wash Fenugreek seeds properly. Wrap it in a thick cloth and let it dry under sunlight.

Grind dried Fenugreek into a smooth paste.

Put Fenugreek seed paste into the milk and soak it for 8-10 hours.

Cut the almonds into small pieces. Crush black pepper.
Making

Place a pan on the medium flame with a cup clarified butter. Put soaked Fenugreek in the pan and stir continuously until it becomes light brown and imparts nice fragrance. Take the Fenugreek out on a plate.
Put the remaining clarified butter on the pan. Put the wheat flour on it. When the flour turns light brown and fragrant, take it out on a plate.
Put 1 tsp clarified butter in the pan along with jaggery. Low down the flame and let it melt to form syrup. You can also add 1/4 cup water in it.
Now add roasted Fenugreek seeds powder, wheat flour. Mix well.
Add almond pieces, black pepper powder to the mixture and stir well.
Take a table spoon of mixture and prepare small sized round balls. Leave it for some time. Ladoos are ready. Store them in an air tight jar.
Benefits:

Reduces risk of cardiovascular diseases.

Helps weight loss.

Relieves;constipation.

Cures skin problems like acne and rashes.

Cuts risk of cancer.

Reduces hair fall.

Eases the delivery process.
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