<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/1523">Weight, Weight Go Away: Managing Weight Gain During Pregnancy And After Delivery</a></b></font>

<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/1574">6 Exercises to Shed The Postpartum Weight</a></b></font>

<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/4049">Power Foods For Losing Weight - Truths And Myths</a></b></font>

Hi, yes the abdominal belt helps in reducing the pouch , wear it regularly for 3-4 months. And if that is uncomfortable you can tie a cotton dupatta as <u>well</u>