Oil is OK but avoid using spray

hii  for my back pain im using volini spray is it normal

can i use orthodox oil

It's absolutely normal.... You can use volini cream if you want but make sure u don't use any pain relief spray on ur back.

Hi. Its common. Try apply heat. Be careful of your back posture during the day. In this case i found prenatal exercises helped me. <font color ="#3b5998"><b><a href="http://app.babychakra.com/category/301">Pregnancy Exercises &amp; More</a></b></font>