Drink water ,juices and coconut water . You can take 3 teaspoonfuls of psyllium husk( isabgol) with warm milk at bed tym . It has no side effects . My gynec suggested me for this .

ItS normal. Drink lot of water. eat lil after every 2 hrs. Have fruits;

Dear it is common that you experience constipation in pregnancy..drink a lot of water..have fibrous foods..have dates they help relieve constipation..also avoid too much spicy or oily food..have little walk if you doctor said it is ok..have curd

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