okk i will try ..thank u 🤗

Sleep with lots of pillows. Put a side pillow behind ur back and put a thin pillow under ur belly and one pillow between ur legs. This way u can feel more comfortable on the left side. U can sleep on the right side also but sleeping on the; left side will provide better bloodflow to the baby so left; is more preferred than right side. If u still feel more comfortable on the righr side While sleeping then elevate ur head by using two or more pillows. Bcz right side me sone se acidity zada hogi. Aur two pillows use karne se acidity se taklef kam hogi apko.

mai left side 5 min se bhi jyada so nahi pati ..pain hone lagta hai ..or sab left side jayada prefer karte hai ..so mai iske liye kya karu ..🙁

okk thank u for ur response ..😊

Breast pain is normal during pregnancy as breasts go through a lot of changes due to pregnancy hormones. Avoid wearing underwired bra if it feels uncomfortable.Try to wear unwired; comfortable bra. Breast size can increase during pregnancy and u may need a bigger size bra from the 2nd trimester.