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Hello beautiful ladies. I was practicing yoga bfr pregnancy now; m 2 month pregnant. Canyone pls advise what is the right time/ month to get back to yoga and which r the best poses to try safely

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Usha
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Usha Shwethadri

Thank you dr prajesh

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Anonymous

Dr.Dhanya Prajesh

Pls ask ur doctor before any exercise or <u>yoga</u>

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Anonymous

Usha Shwethadri

Sure thanks priti

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Anonymous

Priti Singh

Hey usha.. Regarding exercises n yoga.. Its alwaz btr to consult ur doc once before starting..

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