Thank you so much 😊 dis means a lot 😊

Methi parantha / theplas stay good... Plain roti with dry aloo sabji.. biscuits...nuts..; energy bars..

We normally take tamarind rice but it's little difficult to make. If you want I can send rcp.

Lot of rotis, you can make 🍅 chutney grind tomatoes, onions, garlic pods, green chillis grind altogether and saute in oil by adding little red chilli powder turmeric and salt. Saute till the oil separates so that it won't spoil. Let the spices be less as its summer. You can also toast 2 breads and keep cheese (that Britania one) inside. It will not spoil.. You can also take idlies.