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Dr Bhavi Mody

how to increase my energy level??

I used to be very very active during pregnancy...as we live away from our family.. .so i did everything on my  own... but after my delivery c sec... 2 months back... all i think of is sleeping. .. I feel too low n lack energy..

wat shud i do
anonymous
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Anonymous

Sheeba Vijesh

my pleasure dear... hugs 😘

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Anonymous

shikha singh

Thnx fr d motivating lines <font color ="#3b5998"><b> @6372999217d2c800158d8bec </b></font> &#128536;&#128536;&#128536;&#128536;

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Anonymous

Priya Sood

i agree. the essentials are good diet, proper rest and some free me time to do what you like as well.

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Sheeba Vijesh

<font color ="#3b5998"><b> @616d90cf5988200013dc7b2e </b></font><font color ="#3b5998"><b></b></font>there are no magic pills to get back your energy levels.. only follow things dr. said... till my delivery, i was so energetic, i had to keep reminding myself that i was pregnant. i could move about, sit on floor, climb stairs as if not pregnant. but as soon as i delivered i found even moving about a difficult thing, all my joints were stiff, doing simple household chores seemed to be so taxing. it took six months to get back to normal self... you do need the recovery time, and to take things slow, else recovery will get more delayed.

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Anonymous

Sheeba Vijesh

<font color ="#3b5998"><b> @63714332649d8300168ff8d2 </b></font><font color ="#3b5998"><b></b></font><font color ="#3b5998"><b></b></font> post partum depression...

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