Have milk and ghee its calcium and it gives you energy that's it. Other things are myth.

Complete myth...normal or c sec happens as per the situation you are at... delivery totally depends on your will power and health conditions which can be taken care with right medication, excercises and diet...I did and I know everyone can... it's not tough just be positive and stay healthy, positive and active 😍

Do walk one hour daily it is help you .drink lots of water nd use indian bath . Moping the flour ... nd think positive dear consult with ur gyno

yes, you heard it right..it is just a myth..squating for 5-10 minutes, walking will help you..consult your doc..she will suggest you some <u>excercises</u>