thanks sonali ...dr has said that i hv to do exercise daily<br> .but how many times i will do half squat and pelvic rotation..pls tel sonali

First and foremost check with your doctor that you are allowed to do all exercises.<br> two exercises that you must focus on is half squats and pelvic rotations.<br> In addition make sure you are walking for atleast thirty to forty five minutes daily.

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<font color ="#3b5998"><b> @636df5bb3f31520016a58177 </b></font> kindly advise