Hello frds, plz help me. How to drink milk it is vry difficult for me
the milk has to go in ur body in any form..if u can't have milk then have some mango shake melon shake ,lassi,chaas and curd also..ur protein and calcium requirement will be <u>fulfilled</u>
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u cn use procare also...evn m having ..my gynae suggested me ...
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i used to have with womens horlicks
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add Horlicks or some thing lyk that and drink ..even I had to face same problem ..
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Sunita Jangra
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13 May 2017