Give it 6 months but you can start walking for sure. If and when u start exercises or yoga, pls do it under the bundle.

It has been just three months dear so take it slow..give yourself time to recover.. however walking, doing chores etc and breathing exercises, simple yoga can help...also right kind of diet helps

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Hi<br> After pregnancy the stubborn fat increases as we loose motility in initial days post delivery. They do not just go out easily. A 45minutes walk is necessary, if time does not permit if u have stair climb up n down five times, count your steps... Like go fetch water to drink don't keep a bottle aside... When you stand in the kitchen for long time, do sit n stand like squats whenever u find time, do breathing exercises, when you hit the bed lift ur right leg up, relax, then left leg up, relax, both the legs up with ur head risen, in v shape, repeat atleast five to ten times....all dese need patience and consistency.