hello ma'am kya pregnancy me kabhi kabhi subah ki sabji ya dal... Ya rat ka rakha hua khana kha sakte h?.. Jitna bhi kam bnao thoda bahut bach hi jata h to main next day kha leti hu? Plz tell... Or kya pregnancy me jyada mobile use nai karna chahye? It's my 10th week.
It is best to consume fresh cooked food. You can utilize the left over food by making varieties of food with it. Mobiles and gadgets are to be avoided atleast an hour before sleeping, let ur happy Hormones be released to give you a good nights sleep. Rest, anything is good in moderation.
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Thank you priya ji
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Isha is right. Try to eat fresh and healthy and minimum mobile.
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Thank you isha ji
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priyaa Malviya
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09 Feb 2017