Deepa apne ghr me check kiya hai kya pregnency

Avoid caffeine.. <br> Eat <b>Healthy carbohydrate foods such as potatoes</b>, and wholegrain varieties of rice, bread and pasta. Foods rich in protein, such as lean meat and poultry, fish, eggs and pulses (such as beans and lentils). Dairy foods, such as milk, cheese and yoghurt.

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