WHO kee siphaarish hai ki shishuon ko stan ke doodh ke alaava 6 maheene kee umr mein poorak aahaar milana shuroo ho jaata hai. praarambh mein, unhen 6-8 maheenon ke beech din mein 2-3 baar poorak aahaar praapt karana chaahie aur 9-11 maheenon aur 12-24 maheenon ke beech pratidin 3-4 baar tak badhaana chaahie. stan ya shishu ko phaarmoola doodh pilaane ke baad 1 se 2 chammach pahale aahaar den. ise dheere-dheere badhaakar 2 se 3 bade chammach kar len. din mein ek baar poorak aahaar dena shuroo karen aur dheere-dheere ise din mein 3 baar tak badhaen. jaise-jaise aapaka shishu bada hota hai, vaise-vaise adhik bhojan den. isse aapke bacche ka vajan bhi thik hoga aur aap ki chinta bhi dur hogi