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Hello ma'am, mera health thik nahi hai. Mera Wajan badh raha hai. Meri delivery ka operation hua tha. Abhi bahut nervous feel karti hoon .main kya karu?
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Anonymous

Dr Pooja

Hello madam ji, Pareshan naa ho . Aap ko nervous ya stress lene ki baat nahi hai. Wajan ko kam karne ke kai tarike hai. Ek baar doctor ki salah le sakte ho, Dietician ke pass ja ke diet le sakte ho. Niyamit roop se exercise kar sakte ho jisse health bani rahegi. isse stamina badega aur aap ki sehat aachi hogi. Dhayaan de isse aap ki sehat aachi ban jayegi

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