Hello mommies, I would like to share few home remedies with you that I have collected from my grandmother, mother and mother in law. We belong to the state of Kerala where natural herbs and formulations are given more Importance. Ayurveda is preferredred over allopathic treatments in most the illnesses. However here I would like to list out few remedies for certain conditions.

1) Dry cough - Mix 1tsp lime juice + 1tsp honey + crushed ginger 0.5 incWea

2)Cold (adults) - Drink warm Tomato rasam with pepper and coriander leaves- opens up all the sinuses and blocked nostrils and offers warmth to the itchy throat.

3)Cough(adults) -Boil water. Add 1/2 inch dry ginger+ jaggery + Tulsi + ajwain leaves+ pepper. Let it boil for 5 mins. Strain and drink it as hot as you can tolerate.
4)Cough( kids above 1 year)- Squeeze / crush 4-5 Ajwain leaves and mix sugar crystals. Give this to kids 3-4 times a day.
5) Colic pain in babies- Apply paste of Hing (Asafoetida) around the navel.

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