Hello Mommies! My baby is turned 3 months old yesterday. I have started eating everything since past 2 months except Chana, Rajma and Sabudana. Can I eat them now? Heard that they create gases and the baby gets cranky coz the same. Advise please!
Thank you all! Gonna have Chana Batura tomorrow :)
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u can eat anything u want and are comfortable with..and sabudana cos increase in milk secretion so u can have it as kheer or <u>upma</u>
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It is ok to eat everything in moderation while breast feeding as long as it is healthy. Since you have been avoiding these foods over the last few months it is best to start with small portions once or twice a week and slowly increase your intake to normal levels.
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Sonal you can eat anything in moderation...No issues... Whatever you eat doesn't get passed to the baby.
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Sumira Bhatia
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04 Oct 2017