Hello! What all can i include in my diet to enhance the flow and quality of my breastmilk?
Farah Khan
19 Nov 2016
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Palvi Thakur
U can take patanjali shetaver churn
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26 Nov 2016
Ashwini Kadu
leafy vegetables like Dill, methi, fennel seeds, garlic, bajara, raagi. helps in increasing breast milk
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20 Nov 2016
Vanishree Sundaram
garlic in food tends to increase bm
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20 Nov 2016
Priyanka Alluri
You can take very small size fishes
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20 Nov 2016
Sonali Shivlani
Feed frequently and make sure that you empty the breast. Keep stress levels low. You can include plenty of fluids, cumin seeds, fenugreek, oats etc in your diet.
Palvi Thakur
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26 Nov 2016