Yes that's right, try to eat rusk or 2-3 biscuits before getting up off bed and you will feel good..it helped me as well

Sana, shyama is right. also eat almonds soaked overnight 4 nos. If you feel nauseous in morning, have some dry carbs such as rusks before you get up from bed. take walks and enjoy some fresh air.. things will get a lot better in the second trimester.

As u r in first trimester, it is common to feel low..it might probably improve in second trimester. Eat high protein food, eggs, pulses, fruits that include banana. Drink plenty of water n tender coconut water. It is fine to eat fried fish occasionally. Above all, take rest, stay positive. Good luck for ur pregnancy

hello sheeba..really feel good for ur concern...bt i m feeling physically low...

why are you feeling low dear? do you mean mentally or physically?