try to increase ur lactation eat lots of dalia in milk milk pio jyada se jyada bhuna jeera apni diet me add kijiye also u can mamaearth ka milk herbal tea ati hai jisme fennel seeds which helps in increasing lactation it has fenugreek seeds also it can increase the milk production n it has no sideffects

You have to keep latching, your body can only produce milk according to your baby's need. To know how much your baby needs you need to keep latching the baby to your breast. Include lot of jeera, saunf, ajwain, garlic, daliya, oats, nuts, dry fruits, eggs, milk and milk products in your diet regularly and drink plenty of water.