<b><span style="color:#3B5998;"><a href="http://app.babychakra.com/article/1761">Pregnant? Here is The Ultimate Diet Plan to Meet Your Nutritional Needs!</a></span></b>

Hi.<br> You must eat a well balanced diet, stay hydrated, avoid eating processed foods and fast foods, eat lots of fresh fruits and vegetables, stay active, maintain a healthy life style, take meds on time, follow up with the doctor on time. TC.

Eat healthy. Diet rich in iron calcium and protein..<br> Take lots of fibres <br> Drink fluid and 8-10 glass watter <br> Stay active <br>