Help your kid learn to sleep



What is the most problem for the parents. They have to make the children sleep on time.Most parents concerned about toddlers sleeping patterns.You may be surprised to see that your baby already meet the sleeping requirements according to their age.all u need to track down their nap sleep and night sleep.And we are sitting thinking that the sleep of the children is not complete.
; ; ; ; The brain that children sleep in is very active.And learn quickly. Ayush never got settled in the crib.I used to lay him on spreaded bedsheets till 1 year .A lack of sleep leads to obesity in kids.





; ; ; ; Before going to bed let them run and play in the courtyard of home.if they sit and becomes cranky that means they got tired and want to;sleep.Just make them sponge bath. Wear them nighty clothes.Make the room little darker and then also they are not sleeping,speak with them and tell them that all their favourite animals and birds went to sleep.They will also try to sleep and this trick really worked for my son.





; ; ; ; ; ; ;If the kids are between the age of 3 to more than 5 make them the habit of brushing their teeth regularly followed by toilet because some kids having a habit of bed wetting.And we as a parent also compliment them that they did the right thing by following parents instructions.In this way children will happily remind us to get them sleep.





; ; ; ; Sometimes there will be long gap between the dinner and sleepy time we can give them a; small plate of snacks like dry fruit or banana;





This will make their tummy full and make them sleep little early.





; ; ; ;Some kids doesn't want to sleep early and this makes irritation with parents.we can put on sleeping music .Dim the lights, once the light vanishes body just the signal to get sleep that happens even with adults.





; ; ; And with babies they never have such sleeping patterns their Maximum sleep 4 hour of sleep and awake for 2 hours.every moms who delivered baby has to sacrifice their sleep for tiny tots become till they start sleep themselves.





; ; ; ; I hope this toddler help you to make healthy sleeping habits.not just for kids and for their parents too .until then parents are their sleeping guides.Also share your bedtime struggles.All mother's has different kind of opinions.



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