Hey everyone :) Good morning..
Am 30weeks n 5days today.
While getting up from sleep in the morning I feel something is tight between my back thigh n calf. Tightening of muscles.. Taking some time to slowly turn and get down from bed. If stretch a little calf muscles is pricking in legs.
As always I sleep in left but without my knowledge turning straight :( :( :(
Am 30weeks n 5days today.
While getting up from sleep in the morning I feel something is tight between my back thigh n calf. Tightening of muscles.. Taking some time to slowly turn and get down from bed. If stretch a little calf muscles is pricking in legs.
As always I sleep in left but without my knowledge turning straight :( :( :(
I try to avoid as much as I can :( without my knowledge only am turning straight.
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Please avoid sleeping straight. For relief you can sleep on right side. Left side is preferred. While moving, turning slowly do. No sudden jerks. Please walk once in a day. Muscle catch, spasms are all common. You can check with your gyno regarding relief.
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Shruthi Prem
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28 May 2017