thank you so much

hi vidhi, immediately after c-section, you can start walking, as you get stronger you can increase time of walking... but no strenuous things or heavy weights(weights heavier than your baby) till six months.. any other forms of exercises also after 6 months would be better, as it takes time to heal inside...

hey vidhi pls start walking. <font color ="#3b5998"><b> @63729cb62338f60015eaef4c </b></font> has some amazing tips! we also hv articles on post delivery exercises on babychakra. pls read them. good luck!

check with your doctor as she knows your medical conditions better

thank you so much for your prompt reply