thnx fr the tag dear. actualy mere dr ne avoid krne ko kha tha excercise. npwdays m not able to perform otherwise these are gud <u>excercises</u>

thanks for tagging. some of these are not meant for me in my initial days of pregnancy. so doctor told me to avoid it.for me first exercise is helpful now a days as i am having shortness of breath these days.

<span style="color:#3B5998;"><b> @616da14c8054f30013c5bccd </b></span>- Thanx for tagging. Have done these excerises in prenatal yoga class it's really helpful..

<span style="color:#3B5998;"><b> @6372d8892338f60015eaf30a </b></span><span style="color:#3B5998;"><b> @6373b8a5c1a07300153087e8 </b></span> <span style="color:#3B5998;"><b> @616d8f29b34e550013ec20b8 </b></span> <span style="color:#3B5998;"><b> @6372c290e0852e00159b28b2 </b></span> <span style="color:#3B5998;"><b> @6372c20c17d2c800158d8f5b </b></span> <span style="color:#3B5998;"><b> @616da075b34e550013ec3287 </b></span> @namita shubham <span style="color:#3B5998;"><b> @6033b042d7e985001bd5d69b </b></span><span style="color:#3B5998;"><b></b></span>

<span style="color:#3B5998;"><b> @6372ac9529c20f0015759fb6 </b></span> see this, might be helpful