hi all, I was delivered my baby girl on 5th April now m having join pain such as ankle join knee joint and shoulder join and I am already taking iron and calcium tabs as doctor prescribed.
Neha Dureja
23 May 2017
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akansha
get your calcium, iron , vit d, vit b12 levels checked..continue taking your iron n calcium supplements till you are feeding..eat healthy and take <u>rest</u>
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24 May 2017
Neha Dureja
ok thanks to <u>all</u>
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23 May 2017
Priya Sood
Hi Neha! A little pain even i had especially in the lower back. Eat well. Continue suppliments and when you are fit join yoga. I really benefitted from it. After 5 months practice yoga. Till then doctors medicines, hot water bottle should provide relief. Stay active. Slowly walk.
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23 May 2017
Am Zam
its common. it will take time to heal..n b normal as before.Eat healthy n drink milk twice.wear soft slippers at home dnt b without slippers..this helped me
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23 May 2017
Rashmi Gupta
I had the same issue but taking Vitamin D supplement helped me a <u>lot</u>
akansha
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24 May 2017