Hi all!!!as I finished my first trimester i asked my gynae if i can join work back(being a sitting job)she allowed me to start with few hours and then continue only if my body allows..today was my first day after 3 months..i did feel energetic but the only problem i faced is while sitting on the chair..a little back ache started and I don’t know if sitting with crossed legs(like we usually do) is fine or not?my colleague told me to keep my feet on the ground but i cannot sit for longer hours like this..please suggest working to be mommies how to cope up with the problem and what extra precautions should i take while in office...
Nitika Chopra
04 Jun 2018
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Nitika Chopra
@616d06038054f30013c5464b thank u for the help.yes i make sure i have my supplements on time
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05 Jun 2018
Resham Java
<span style="color:#3B5998;"><b> @616d530d791e5a0013a04b34 </b></span>; keep Ur chair cushioned well. Also keep Ur legs a bit elevated on a small stool or something will help u feel comfortable. Also get up and take a stroll every hour that's v Important. <br>
Make sure ur calcium and iron supplements are on.
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04 Jun 2018
Neha Mani
@63729b593f31520016a69b80 @616d0591b34e550013eb9a72 please help
Nitika Chopra
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05 Jun 2018