Hi All!!!i recently joined baby chakra family and i found it great!!!all the post,stories,articles everything is so full of knowledge for a first time to be mom!!i am super excited for my journey.. just had an ultrasound yesterday.currently into 6 weeks.i have so many questions and doubts what to eat/what not do.my doc told me not to have any dry fruits/ not even soaked overnight/no ginger garlic in food for 3months(too many restrictions)..but i know next few weeks are important for baby development in terms of brain and other organs..so what all i can include in my diet for good baby growth?