Use a mixture of castor oil, coconut oil and olive oil. It enhances hair growth. Use any shampoo that suits your hair.

i face dis problem too. i use coconut oil+olive oil N use ayur shampoo.

You can have cow milk or skimmed milk which is low on fats and good in pregnancy... Whole milk which is buffalo would be difficult to digest... <br> Incase milk consumption is not possible thn u can have butter milk, curd, paneer etc... <br> I use pantanjali shampoo n coconut oil for hair..