u can search on youtube healthy food recipe for pregnancy

<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/1553">What to Eat During Your Pregnancy: Foods for Trimester 1 </a></b></font>

Thanks&nbsp; for the <u>suggestions</u>

Have a lot of fluids like coconut water, lemon water, lassi, chaach, juices, milk, soups, etc. You can also have dry fruits, salads, fruits. Add a lot of green veggies in your diet. Also take foods rich in proteins like soya milk, boiled eggs, meat, paneer, etc.

have fruits, nuts, coconut water, glucose water. If u r too weak conslt <u>dct</u>