By expressing milk I mean u can use a breast pump, either electronic or manual, and use it to express your milk and store it into clean sterilised containers, and feed this milk using vati n spoon, avoid bottle feeding as this could cause nipple confusion for the baby.

nahi koi problem nahi 0 se 6 months take k bache ko de sakte ho

please use a pillow behind your back and under your hand. Secondly you dnt bend to feed the baby instead get the baby to the breast. maintain a good posture. it will definitely reduce your back pain.

pump your breast milk feed it to the baby through a bottle whn ur not able to directly brestfeed.

Soo chweet dr