Plz aap sab Kuch Kha sakte ho.. bus too much oily aur spicy food avoid Karo.. rest sab kha sakte ho

Dear.aap spicy food na khaiye.uske alava aap sab kha sakte ho apni diet me liquid jyada lijiye.koi problem nahi n ghar me walk bhi kriye.apke stitches theek ho gye honge Apne doc se check krvaye na.aap unse bhi puch lijiye kya khana hai.

Healthy diet maintain kijiye.khahiye Sara chiz but don't eat spicy,junk,gassy food

Take more rest for a month and then restart doing work at a steady pace.; For diet, start having everything else in small quantities.; Rich food is best avoided to avoid heartburn but has nothing to do with baby health.; Avoid excessive gassy food such as Rajma and Chana. have good proteins, milk, and lots of water.