u can try mamaearth epson salt its especially for back pain muscle pain for women its chemical free natural n safe

hey, use cushion or pillows to support your back while resting and sitting. also do antenatal exercise for your back but avoid if still you will feel pain. keep a eye on  your standing and sitting posture.

hi anon pls use pillows to support urself always. use a hot water bottle. get a massage. and if unbearable pls consult ur dr.