<a href="http://app.babychakra.com/service/16503">Dr Sweety Bhatnagar</a>

you may exercise once your baby is 6 months

keep small acheivable goals. 
aim at a healthy Holistic Weight loss. 
as you are Breastfeeding you need food from all food groups. 
Don't go on any crash diets. 
ideally start thinking of weightloss post 6months .

Hi Dr. Bhavi, i have been to c-section delivery in 9th march. my weight was 79kg that time and in these 2 mnths it has reduced to 69 kg. please tell is this much reduction is ok or should i do exercises to reduce more weight