thanks everyone

<p dir=ltr>same problem I am facing. my dr. suggested me laxative n esabgol which helps me to some extent.&nbsp; u can also try. keep walking tk buttermilk or curd. reduce sugar n spicy food.

As you seem to have maximum discomfort in the night it is important to evaluate what your night meal is and make changes in that. Eat atleast three hours before bedtime, an hour after your meal go for a short walk, and at bedtime drink a very small cup of chilled milk. just about fifty ml.

i was given Pantodac to be had 1 hour before lunch and again before dinner.. it really helped.. ask ur doc if you can have this.. <br> Acidity is the sister of pregnancy

boil "ajwain seeds " in water and Drink. you can even chew that seeds. You will be relieved immediately.