Hi everyone. I am not able to sleep at night. I mean I am not - Babychakra Social

Hi everyone.

I am not able to sleep at night. I mean I am not having any pain or my baby is not troubling me but I hardly feel sleepy at night . I feel sleepy early morning n by that time baby wakes up. Plz suggest what I can do . happening after delivery...it's 3 months now...

Neelima Pradhan

10 Jul 2017

Interested

Answers

Prisha Lalwani

i was suffering frm the exact same. in the afternoon and morning i used to feel extremely sleepy, but in the night i ould not sleep. i once gave up my naps and did not sleep for two full days. get your hrmones, especially insulin hecked. that can be the culprit.

11 Jul 2017

Priya Sood

Hi Anon. Try to change your cycle of sleep to match babys. So relax at night. Take a warm bath and avoid morning naps. You ll slowly change. Whenever baby naps try to steel a nap too

11 Jul 2017